Baby corn is a miniature version of regular corn, harvested at an early stage before the kernels fully develop. It is widely used in Asian cuisines, salads, stir-fries, and as a healthy snack. Baby corn is known for its crunchy texture, mild sweet taste, and high nutritional value.

Product Specifications

• Color: Light yellow to golden yellow

• Size: 4 to 10 cm in length

• Shape: Cylindrical with a uniform structure

• Texture: Crisp and tender

• Moisture Content: 70-75%

• Taste: Mildly sweet and crunchy

• Processing Type: Fresh, Frozen, or Canned

• Shelf Life:

  • Fresh: 7–10 days (when stored at 2–4°C)

  • Frozen: Up to 12 months

  • Canned: Up to 24 months

Nutritional Value (Per 100g)

• Calories: ~26 kcal

• Carbohydrates: ~5-6g

• Protein: ~1-2g

• Fiber: ~2g

• Fat: ~0.1g

• Vitamin A, C, B-complex

• Minerals: Iron, Magnesium, Potassium

Health Benefits

✅ Low in calories, making it ideal for weight management
✅ High in dietary fiber, aiding digestion
✅ Rich in antioxidants, boosting immunity
✅ Supports heart health due to its low-fat content